Looking after ourselves
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‎12-06-2018 03:38 AM
‎12-06-2018 03:38 AM
Celebrate Today
I'd like to start this post so that we can celebrate the things we did today. Whether big or small steps, they all need to be celebrated as working towards good mental health.
Lets not worry about the list we made and the things we didn't do.
Let's just focus on those things we did manage to do.
So today (Monday)
* I had a shower
* I washed my clothes
* hung my clothes up to dry
* cooked dinner
What did you do today?
Let's celebrate!
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‎12-06-2018 06:48 AM
‎12-06-2018 06:48 AM
Re: Celebrate Today
Good idea @utopia!
On Monday I
- did some paperwork
- went for two little walks
- tidied my nest - sweeping
Let's see what today brings
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‎12-06-2018 08:40 AM
‎12-06-2018 08:40 AM
Re: Celebrate Today
Yes, nice idea to concentrate on what we have achieved rather than ponder what we didnt. Think positive in other words.
Monday for me:
- I cooked a nice dinner last night, which hubby actually appreciated
- I finally managed to get a load of washing dry after several wet overcast days
- I found time to do some art, a crossword puzzle and a difficult sudoku
- I caught up with a sibbling (my older sister) by giving them a call, something I'd been putting off for a while
Not sure how I'll go today, but remaining hopeful of finding something more to add to my tomorrow list.
Sherry
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‎12-06-2018 09:31 AM
‎12-06-2018 09:31 AM
Re: Celebrate Today
@frog@Former-Member
Brilliant effort. You both achieved some good tasks.
My son loved the fried rice I cooked.
I'm still trying to get our washing dry.
Well done
Let's Celebrate!
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‎12-06-2018 01:36 PM
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‎12-06-2018 02:48 PM
‎12-06-2018 02:48 PM
Re: Celebrate Today
Today I
- went to work for 4 hours
- put a load of washing on
- put some clothes in dryer
- fold some clothes
- sitting down having a coffee
- organising what to cook for dinner
BB 😊
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‎12-06-2018 03:54 PM
‎12-06-2018 03:54 PM
Re: Celebrate Today
Brilliant idea for a thread, @utopia.
Today so far I have:
- got up earlier than my sleepiness wanted me to
- had a shower after 5 days without one
- caught the bus to the doctors
- walked to and from the bus stop (about 1.5km)
- made my bed (twice cos I had a daytime nap).
Hooray for us all!
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‎12-06-2018 03:57 PM
‎12-06-2018 03:57 PM
Re: Celebrate Today
welll done @Mazarita you achieved quite a bit today
BB 🙂
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‎12-06-2018 04:11 PM
‎12-06-2018 04:11 PM
Re: Celebrate Today
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‎12-06-2018 04:18 PM