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17-07-2018 10:29 PM
17-07-2018 10:29 PM
Re: My journey
Hope it helps you @Zoe7
feeling a bit back in the past atm in my head just trying to fight through it
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17-07-2018 10:33 PM
17-07-2018 10:33 PM
Re: My journey
Keep fighting @Former-Member and try not to let it get you down. You have been doing so well but I know how hard it is at times not to let things get to us.
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17-07-2018 10:41 PM
17-07-2018 10:41 PM
Re: My journey
Meds kicking in here so will have to say goodnight @Former-Member Catch you tomorrow Hon
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17-07-2018 10:42 PM
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18-07-2018 12:08 AM
18-07-2018 12:08 AM
Re: My journey
Hi @Former-Member
Glad you are sticking around.
My feelings about posting on the forum have gone up and down and round about.
Its been slowly over time, that I have really felt the support. In the meantime, I blunder around and hope I dont tread on toes.
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18-07-2018 10:21 AM
18-07-2018 10:21 AM
Re: My journey
Hi @Appleblossom Not many people like hearing problems in rl that’s why it’s indecisive with me and does come down to trust as well with me also. I opened up a fair bit prior and always remember what happened. They probably didn’t understand what was going on with me.
I have to start work soon sort of not really motivated the smorning but going I actually ate breakfast for once lol
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18-07-2018 10:21 AM
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18-07-2018 03:24 PM
18-07-2018 03:24 PM
Re: My journey
Back from big morning in town. Glad you got brekkie @Former-Member Its best not to work on an empty stomach. I have little habits that keep me eating healthy. Grab an apple and put it in bag all the time etc ..Otherwise I forget or over do it.
I am learning a new behaviour. If I have opened up and they prove not up to real friendship, I am trying to put dampers on contact with that person. I used to get into bad situations as I could not seem to judge a person as a threat and move away.
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18-07-2018 06:31 PM
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18-07-2018 06:33 PM
18-07-2018 06:33 PM
Re: My journey
Hi @Former-Member How was your day at work? I had a sleep this afternoon - didn't have such a good night so a catch up after DBT was necessary.