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Looking after ourselves

Re: health anxiety

Do you think youd be up for getting some support @Jack4 its really difficult doing things on your own. We're here to support you of course too

Re: health anxiety

Absolutely would be, I am so sick of living like this.

Re: health anxiety

that is great that youd like help @Jack4
A good first place to start is your gp. from here you can talk about whats been happening and how its affecting you, they can write up mental health care plans that allow you to see a psychologist and psychiatrist (they deal with medications) if you choose.

Also If you put an @ before my name itll tag me so ill get notifications too
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For urgent assistance