Looking after ourselves
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18-12-2018 10:18 PM
18-12-2018 10:18 PM
Re: The Challenges of Mental Health Wellbeing
I'm doing alright today. Went to look at another rental property after lunch, and I'll put in an application tomorrow. Otherwise had a fairly relaxing, easy day.
I'm glad you're having a holiday Shaz. You definitely deserve it.
Lil Sis @outlander. Any better today?
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18-12-2018 10:24 PM
18-12-2018 10:24 PM
Re: The Challenges of Mental Health Wellbeing
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18-12-2018 10:25 PM
18-12-2018 10:25 PM
Re: The Challenges of Mental Health Wellbeing
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18-12-2018 10:29 PM
18-12-2018 10:29 PM
Re: The Challenges of Mental Health Wellbeing
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18-12-2018 10:33 PM
18-12-2018 10:33 PM
Re: The Challenges of Mental Health Wellbeing
I've got a volunteer group in the afternoon for coffee and I need to return some books to the library.
I'll probably clean the house a bit, and try to make a start on packing up the back room.
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18-12-2018 10:35 PM
18-12-2018 10:35 PM
Re: The Challenges of Mental Health Wellbeing
I dont know what tomorrows going to bring at this appointment, theres quite alot riding on it
@Sans911
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18-12-2018 10:37 PM
18-12-2018 10:37 PM
Re: The Challenges of Mental Health Wellbeing
Sounds like a pretty easy going day. When do you leave to travel to your foster sisters town?
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18-12-2018 10:46 PM
18-12-2018 10:46 PM
Re: The Challenges of Mental Health Wellbeing
Sorry, remind me what tommorow's appointments is.
Have you tried your worry box? Or write a story about it. Just write without thinking too much about it. Write your fears, concerns. What are the good things that might come out of it; are there any good things? How will it affect you if it's not good? What do you expect to happen?
Just write, and don't stop until you have answered those questions. It just might help.
I leave earlish Friday morning.
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18-12-2018 10:52 PM
18-12-2018 10:52 PM
Re: The Challenges of Mental Health Wellbeing
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18-12-2018 11:09 PM
18-12-2018 11:09 PM
Re: The Challenges of Mental Health Wellbeing
Come sit with your Big Sis and have some hugs. And watch the cats chase each other up and down the hallway!