Looking after ourselves
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27-07-2018 03:07 PM
27-07-2018 03:07 PM
Re: Self care- walking and cycling
If all goes to plan we will be making a move mid September to a location that will make morning and afternoon walks more convenient so looking forward to that. We currently live in a semi rural area so roadside not ideal for walking. Hopefully moving into outskirts of town where there are great walking paths.
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27-07-2018 03:51 PM
27-07-2018 03:51 PM
Re: Self care- walking and cycling
Sounds as though you've been pretty busy @Determined It's quite nice to start and end the day with a walk. Incidental exercise is great too because it feels less effortful. I tend to find walking clears my mind a bit by getting me out of my head and into my body.
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27-07-2018 04:56 PM
27-07-2018 04:56 PM
Re: Self care- walking and cycling
Hoping it will be easier to get into a routine once we have moved @Margot
Were we are there is a hill to walk up to get out of the street on top of no real footpath. Close by the new place is a paved walking track and it is relatively flat. It also close enough for me to walk to work/ uni and close by 2 parks that we can walk to with the children and a dog park that our collie boy will love.
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09-08-2018 05:06 PM
09-08-2018 05:06 PM
Re: Self care- walking and cycling
Haha the self care and exercise seems to have gone out the window. I shall try again starting tomorrow. 1400 steps today.
Planning a walk tomorrow after work. Will drive out to a park that has a mostly level walking track and do a few laps.
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10-09-2018 03:43 PM - edited 10-09-2018 07:18 PM
10-09-2018 03:43 PM - edited 10-09-2018 07:18 PM
Re: Self care- walking and cycling
Try again lol
I managed a walk to uni today.
Hoping to do something like this every day if I can. Going to be a lot eaiser in out new location.
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10-09-2018 03:44 PM
10-09-2018 03:44 PM
Re: Self care- walking and cycling
This was my moving day effort last Friday
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10-09-2018 05:29 PM
10-09-2018 05:29 PM
Re: Self care- walking and cycling
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10-09-2018 05:31 PM
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10-09-2018 07:20 PM
10-09-2018 07:20 PM
Re: Self care- walking and cycling
WOW is what my feet are currently telling me @Shaz51 lol.
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10-09-2018 07:25 PM
10-09-2018 07:25 PM
Re: Self care- walking and cycling
yes I think your feet wil be telling you wow @Determined