17-03-2020 05:07 PM
17-03-2020 05:07 PM
hello @MDT @TAB @BlueBay @Former-Member @eth
not sure where you are working at present...government? federal government?...yes been there and done that...depressing especially with all of the dinosaurs about..
hearing you all..
I feel as though someone has emptied something over the top of me and it is all weighing me down.
bizarre
tis the dreaded tentacles of depression
too much negative energy has been present in people I have been around
I have absorbed that negative energy as I do..
Yesterday felt like you have mentioned...blech...so did nothing other than necessary..
then watched netflix...
cooked an amazing curry after though..no walk
today could not get out of bed until 11am--did necessary..no walk again...
have spent far too long on here..now
I have chosen to avoid listening to the social media...
listening to the financial markets drop
going to a supermarket where there are empty shelves..
mass panic
not mass anxiety
just panic and sheer stupidity..
File 13 haven't heard of that one @TAB cheshire cat..
know the one walk around quickly, with an empty file under your arm with an air of importance..don't forget the pen..
tomorrow have to go out so will get me out of the house..
For me getting out of the house is the turnaround not always mood turnaround...just different place to experience mood in
daylight saving ending end of this month?
hope that I did not add to everyone's doom and gloom..
just ignore if makes you feel worse..
17-03-2020 05:09 PM
17-03-2020 05:09 PM
Sorry to hear that, I hope you hear from your Psych soon. How did you contact them if you don't mind me asking, by phone or? @MDT
17-03-2020 05:22 PM
17-03-2020 05:22 PM
17-03-2020 05:24 PM
17-03-2020 05:24 PM
17-03-2020 05:24 PM
17-03-2020 05:24 PM
17-03-2020 05:28 PM
17-03-2020 05:28 PM
17-03-2020 05:36 PM
17-03-2020 05:36 PM
Hey @MDT
It sounds like you're struggling a bit at the moment, glad you're reaching out to talk about these feelings. I'm going to drop you an email just to check in.
17-03-2020 05:39 PM
17-03-2020 05:39 PM
17-03-2020 05:40 PM
17-03-2020 05:40 PM
Oh okay, I was going to suggest if you had a number for his office or him or something you could try and call, but that's up to you, I understand. Either way I hope you can make an appointment.
I'm sorry you're struggling, I feel bad because I don't know what to say and do but I do care and I am here for you and others. @MDT
17-03-2020 05:43 PM
17-03-2020 05:43 PM
ohhh @MDT
are you home
can you do some selfcare for you this afternoon
play your pc games
sitting with you and listening
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