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Re: rough time

Cat is in her cave sound asleep - she is very cute all curled up in their. It has been cold so she is spending more and more time in there - it must be pretty warm for her. Toby is ...you guessed it... right beside me on the couch - all spread out like a fluffy cushion lol

@outlander I am hoping tomorrow will be a bit nicer than today - would love to get my potted garden started but if I can't I can wait a few more days and then take Toby with me Smiley Tongue

Re: rough time

@Sans911
ok, ill see when i can get in to see a gp next, will ring in the morning and ask. i was suppose to see pdoc yesterday but she bailed so cant see her now for another few weeks.

ok 5 minute intervals will have to do, thanks... how is your cats? and yourself?

Re: rough time

I am going to leave you in @Sans911 wonderful hands here @outlander while I flutter around the forum on my way to bed island. Goodnight Hon and goodnight @Sans911 - find comfort in knowing you are not alone and are supported here - both of you Heart

Re: rough time

she sounds very cute @Zoe7 it has been freezing here too except today was quite warm. og course tobys with you, i wouldnt expect him to be anywhere else!
does he like going to bunnings too?

Re: rough time

goodnight @Zoe7 Heart

Re: rough time

Goodnight @Zoe7, Toby and Cat. Sweet dreams XXX

Re: rough time

Ok Lil Sis, where are we at hun? Do you want to try some exercises or something else?

 

@outlander

Re: rough time

i dont really know @Sans911 it is so friggin hard. i dont know what else will help besides the list of things ive tried. i seem to just end up in the same spot or worse

Re: rough time

Can you tell me what you've tried already lil Sis @outlander

Re: rough time

The worry box,breathing, abit of that visualisation thing, sleep, exercise,keeping busy with kids horses pop work etc, i tried journalling but it made it worse,helplines,movies, tried reading,colouring and i also have been trying acceptance @Sans911
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