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20-07-2024 09:12 AM
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20-07-2024 09:18 AM
20-07-2024 09:18 AM
Re: Tabaluga's
my internet went weird a few times, had to re start computer at least once @SmilingGecko apart from that, didnt notice.
I got asparagus and artichokes and canned fish re thyroid
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20-07-2024 09:27 AM
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20-07-2024 09:34 AM
20-07-2024 09:34 AM
Re: Tabaluga's
well I got there in the end and interesting no one there 8am on sat , so 8am anyday prob safe. can see if cars there anyways lol @Meowmy
my legs are sore, didnt even do squats thats bad. but means will be huge improvements in short time. I did couple mins on treadmill , tiny bit on rowing machine, benchpress, lat pulldown , then couple mins step ups on step twice as high as one I have lol
no arms, no shoulders , no legs ha ha
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20-07-2024 10:15 AM
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20-07-2024 10:16 AM
20-07-2024 10:16 AM
Re: Tabaluga's
Happy Saturday @StuF not doing much today feeling tired and listless lol. Its a dreary day in melbourne
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20-07-2024 10:35 AM
20-07-2024 10:35 AM
Re: Tabaluga's
Yeah @SmilingGecko
Not a lot happening here today either I feel!
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20-07-2024 10:43 AM
20-07-2024 10:43 AM
Re: Tabaluga's
to you too @StuF lol just finished bloody course stuff, took longer than thought to finish off and not uber -happy w some of it , but sick of it tbh going to upload it shortly
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20-07-2024 10:49 AM
20-07-2024 10:49 AM
Re: Tabaluga's
Great stuff @TAB
Going back to bed is So attractive. Windy and now dull too. Might be an arvo nap coming on later
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20-07-2024 10:53 AM
20-07-2024 10:53 AM
Re: Tabaluga's
I've lost 2 hours here @StuF study can be engrossing. got to warm up b4 go to bed, need to eat first too , was going to say morning nap, be lucky to get there by afternoon now lol