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Looking after ourselves

janedoe2
Senior Contributor

When faced with an old abuser - Free At Last!

I recently was driving past an old abuser that I haven't seen in years. The thought of this person would usually cause the beginning of a panic attack. This day....a complete non-response. No palpitations, racing thoughts.....waiting to freak out.

For the firsr time in my life I wasn't afraid! That person no longer has power over me! It is very nice to be free!

4 REPLIES 4

Re: When faced with an old abuser - Free At Last!

@janedoe2 I am glad to hear that you feel this is a liberation. How brilliant to feel free of that link to panic that has come up before!

 

Heart

 

Ochre

Re: When faced with an old abuser - Free At Last!

Thanks for sharing this @janedoe2

 

It is good to hear - I hope you continue to grow - how liberating

 

All the best for your future - 

 

Dec

 


 

Re: When faced with an old abuser - Free At Last!

Hi @janedoe2 so glad that you’re able to feel great about this. The feeling of being free must be so liberating. 

All the best xx

Re: When faced with an old abuser - Free At Last!

way to go @janedoe2 and sending you lots of hugs Heart

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