Looking after ourselves
- Mark Discussion as New
- Mark Discussion as Read
- Float this Discussion for Current User
- Favourite
- Subscribe
- Printer Friendly Page
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
17-07-2018 09:45 PM
17-07-2018 09:45 PM
Re: Self care- walking and cycling
6320 steps today.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
18-07-2018 09:55 AM
18-07-2018 09:55 AM
Re: Self care- walking and cycling
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
18-07-2018 08:28 PM - edited 19-07-2018 07:42 PM
18-07-2018 08:28 PM - edited 19-07-2018 07:42 PM
Re: Self care- walking and cycling
Only 5798 steps today
No yard work today as I was at a university open day.
From all my time on my feet cleaning up the yard in t feels like the base of my feet are one big blister. Doesn't look that bad and once I am moving around it is ok but after sitting for a while when I first get up it is not very nice.
Also have to go for an xray on my knee after a bump I had a couple of weeks ago. Again while I loving it is ok but when sitting with it bent for a while it gets quite stiff and clicks when I start moving. Asked the gp about it and she wants it checked out.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
19-07-2018 07:44 PM
19-07-2018 07:44 PM
Re: Self care- walking and cycling
16157 steps today.
All of this yard work is doing me wonders in more ways than I expected.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
20-07-2018 06:56 PM
20-07-2018 06:56 PM
Re: Self care- walking and cycling
12500 steps today on a roll. Just need to keep it up after the yard work is done 🙂
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
24-07-2018 08:13 PM
24-07-2018 08:13 PM
Re: Self care- walking and cycling
Quieter day today, only 4964 steps.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
25-07-2018 06:12 PM
25-07-2018 06:12 PM
Re: Self care- walking and cycling
Fairly slack 2700 steps today. Hoping to make up for it tomorrow between work and setup/ pack up for a student lunch that I am organising at uni.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
26-07-2018 07:39 PM
26-07-2018 07:39 PM
Re: Self care- walking and cycling
9700 steps today
Happy with that 🙂
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
27-07-2018 03:00 PM
27-07-2018 03:00 PM
Re: Self care- walking and cycling
Looks like the walking is going really well @Determined! What's helped to keep you motivated?
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
27-07-2018 03:05 PM
27-07-2018 03:05 PM
Re: Self care- walking and cycling
Rather than intentional exercise it has been the need to get our large yard tidied up for sale and this week I have been back at uni getting both work and study so a bit of work involved assisting in coordination of student events.